All of our services focus on the fundamentals of the game and improving lacrosse IQ. The drills done in training sessions are designed to intuitively carry over to in-game situations. While covering the basics fundamentals of lacrosse like shooting, dodging, and passing. We incorporate drills to improve footwork, speed and hand-eye coordination.
Things we focus on:
- Reading the defense
- Dissecting a defensive slide (shift)
- Situational Awareness
We Also Offer Athletic Training Elements Such As:
- Weight Lifting
- Agility Drills
- Explosiveness Training
- Balance Improvement
- Hand-Eye Coordination
Specialized One on One Training
Our 1v1 service offers clients a private session that focuses on their specific strengths and weaknesses. This service is great for players at any level, from beginners to even Division 1 prospects.
Some aspects of the game we will be constantly working to improve are shooting, dodging, passing, reading defensive slide packages, footwork, balance, mental toughness, and a true desire to win and be a motivation to be great.
All drills will start out on a base fundamental level touching on all key main fundamental’s aspects of that specific drill. Judging on how the client does, we gain a better understating of what we need to do to make a game plan for improvement going forward.
Small Group and Team Training
Our small group training is a great way to train with other players of the same position or to mix and match with multi-position drills. We offer private group sessions as well. Please contact us for more information regarding group sessions.
Frequently Asked Questions
How do I schedule a training session for my son with Level Up Lacrosse Academy?
You can make an appointment on our appointment page or call (516) 732-4563
Where Does Level Up Lacrosse Academy Train Players?
What Do I Need To Bring To My Training Session?
All you need is your lacrosse equipment, cleats, positive attitude, an appetite to improve! We also recommend bringing water to drink.